---
title: "October Wellness"
slug: 880df293-82ef-4c4d-8f40-6df865ffe65a
url: https://heyhealthful.myteachify.com/digital-downloads/880df293-82ef-4c4d-8f40-6df865ffe65a
type: paid
price: "US$7"
---

# October Wellness

## Description

Here are your items for October. October's theme is Low Histamine.Grab your recipes, shopping list, and meal prep instructions for the month!The four different health guides for this month are:Building Healthy HabitsFiber GuideThyroid HealthHistamine Intolerance Yes No FoodsBonus: Clean Eating Challenge BE SURE TO GRAB YOUR MEMBERSHIP ITEMS EACH MONTH. THEY ARE ONLY UP FOR THEIR SPECIFIC MONTH. AND THEN THE NEXT MONTH'S ITEMS GO UP.

## Details

- Price: US$7

## Authors

- [Hey Healthful](https://heyhealthful.myteachify.com/@1)